What is Delta-8?
Delta-8 THC, or delta-8 tetrahydrocannabinol, is one of the many cannabinoids found in hemp and cannabis plants, though it typically appears in trace amounts.
Unlike delta-9 THC (the compound most commonly associated with the psychoactive effects of marijuana), delta-8 offers a milder high. Its growing popularity has led to a proliferation of delta-8 products—from gummies to vape cartridges—that you can now find almost anywhere, including places you’d never expect, like the corner store down the street.
Is Delta-8 Synthetic?
While delta-8 does naturally occur in cannabis plants, the delta-8 you see on store shelves is usually synthesized in labs. Manufacturers start with CBD extracted from hemp and, through a chemical process, convert it into delta-8. Since this process isn’t FDA-regulated, there’s no guarantee about the safety or purity of these products. So, while delta-8 might seem like a natural option, it’s worth being cautious about what’s actually in the product.
What Are Cannabinoids?
Cannabinoids are the active compounds in cannabis, with over 100 varieties discovered so far. Some of these cannabinoids, like THC, are psychoactive, meaning they affect your brain and mood. Others, like CBD, don’t have psychoactive effects but are sought after for their potential therapeutic benefits.
The two most well-known cannabinoids are THC and CBD. While THC is famous for its mind-altering effects, CBD has gained attention for its potential health benefits, like reducing seizures or alleviating pain and inflammation.
How Do People Use Delta-8?
Delta-8’s versatility is part of its appeal. Here’s how people typically consume it:
- Edibles: Delta-8 is infused into gummies and brownies for a tasty, discreet option.
- Tinctures: Liquid extracts that can be added to food, drinks, or taken sublingually (under the tongue).
- Vaping: Inhale delta-8 through cartridges or vape pens.
- Smoking: Delta-8 can be smoked as buds, flowers, or hemp sprayed with delta-8 concentrate.
- Capsules: Swallowed like any other supplement.
- Topicals: Applied directly to the skin in the form of creams, lotions, or patches.
Delta-8 Gummies
Delta-8 gummies are a popular choice for their convenience and ease of use. However, because these gummies aren’t regulated, the amount of delta-8 can vary significantly. It’s wise to start with a small dose and wait a couple of hours before considering more. And keep them out of reach of children and pets—they look and taste just like regular candy, which could lead to unintended consequences.
Delta-8 Carts and Pens
Vape cartridges (or carts) and pens are another way to enjoy delta-8. These are pre-filled with delta-8 liquid, and they come with the same caveat as other delta-8 products: what you see isn’t always what you get. There’s little regulation in the market, so the quality and potency of these products can be inconsistent. And while vaping might seem like an easy option, it’s worth noting that the long-term safety of vaping delta-8 is still largely unknown, especially for younger users.
Effects of Delta-8 THC on the Body
Psychoactive Properties
Chemically, delta-8 is very similar to delta-9 THC, but it interacts with your body differently. The result? A high that’s a bit more laid-back. You’ll still get that signature euphoria, but without the intensity that can sometimes accompany delta-9.
Interaction with the Endocannabinoid System
Delta-8 engages with your body’s endocannabinoid system (ECS), a network of receptors that play a key role in regulating mood, appetite, pain, and more. Delta-8’s structure allows it to “unlock” these receptors, particularly in the brain, which is why it can alter your mood and perception.
Risks and Side Effects of Delta-8 THC
Despite the hype, there’s still a lot we don’t know about delta-8, especially when it comes to long-term effects. While users claim benefits like pain relief and improved mood, these claims haven’t been scientifically validated.
Short-Term Side Effects
Some people have reported side effects such as:
- Confusion
- Anxiety
- Drowsiness
- Dizziness
- Slow heart rate (bradycardia)
- Numbness
Is Delta-8 Legal?
Federal and State Laws
Delta-8’s legal status is a bit of a gray area. It’s mostly derived from hemp, making it legal under the 2018 Farm Bill, which legalized hemp and its derivatives across the U.S. However, state laws vary, so whether delta-8 is legal where you live might depend on local regulations in the European Union or elsewhere.
Drug Testing
Since delta-8 is a form of THC, it can show up on drug tests. If you have an upcoming test, it might be best to steer clear of delta-8 products, as it could result in a positive test for THC, even if it’s not delta-9.
Effects on the User (Personal Perspective)
Experience
- Head High: Prominent and cerebral.
- Body High: Not as pronounced.
- Energy: Often leaves you feeling more alert and energetic, making it suitable for daytime use.
High Duration
- Vaped: Starts within 1-15 minutes, peaks at 30-60 minutes, and lasts for another hour or so.
- Edible: Takes longer to kick in (30-60 minutes), with effects peaking at 1-3 hours and lingering for a couple more.
Dosage
No-Mid Tolerance:
- Vaped: 5-60mg, with 60mg+ being strong.
- Edible: 3-35mg, with 35mg+ being strong.
Mid-High Tolerance:
- Vaped: 10-250mg, with 250mg+ being strong.
- Edible: 10-150mg, with 150mg+ being strong.
Our Opinion
Delta-8 THC often gets overlooked, especially by seasoned users who prefer the intensity of other cannabinoids. But don’t write it off too quickly. Delta-8 has its merits—particularly as part of a blend with other cannabinoids. Its quick onset and cerebral effects make it ideal for those seeking a lighter, more focused high, whether you’re blending it with other compounds or using it on its own. Plus, it’s surprisingly affordable, making it a practical option for those looking to experiment without breaking the bank.
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